Kids Jiu Jitsu

 LITTLE SHINOBIS
(GI AND NO GI)

MONDAY 3:40PM

THURSDAY 3:40PM

Ages 4 - 7 years

All skill levels, 30 minutes

In this fun class kids learn moves through play that teaches Jiu Jitsu foundational moves and principles. These moves lay the groundwork for more advanced sequences which involve putting on submissions. Kids gain confidence and make friends in a safe, controlled environment, with rolling at the end of each class.

JUNIOR BRAZILIAN JIU JITSU
(GI AND NO GI)

MONDAY 4:15PM

THURSDAY 4:15PM

Ages 8 - 14 years

All skill levels, 45 minutes

Building on the fundamentals, junior BJJ students develop the moves and sequences introduced in the kids class at a deeper level. Focus is on refining technique, adding more complex moves, mental resilience and anti-bullying role play, and self-discipline. Classes starts with a warm up, teaching techniques and rolling